What the hell effect | 5 mile Turkey Trot
5 Mile Turkey Trot with no running preparation; it has to be the kettlebells! “What the hell effect” in full view.
Simple and Sinister Week 1 Reflections
5 Mile Turkey Trot with no running preparation; it has to be the kettlebells! “What the hell effect” in full view.
A benchmark on my kettlebell journey was achieving Level 1 IKFF CKT.